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Celebrate your NSVs! The scale is an undeniable part of the weight loss surgery (WLS) journey. That thrill when the numbers drop is often what fuels the first several months. But if you’re a few months or even a few years out, you know that the scale slows down, sometimes plateaus, and occasionally even ticks […]

So here’s the story… My whole life was dictated by the number on the scale. That number defined so many things about me. I was physically unhealthy, and the weight took over my life. I had always been big, but at my lowest point, I weighed 380 lbs. I had many health issues, including Hashimoto’s